{"id":245,"date":"2024-01-25T01:24:44","date_gmt":"2024-01-24T16:24:44","guid":{"rendered":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/?p=245"},"modified":"2024-01-26T00:08:59","modified_gmt":"2024-01-25T15:08:59","slug":"martial-arts-and-adductors","status":"publish","type":"post","link":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/martial-arts-and-adductors\/","title":{"rendered":"\u6b66\u9053\u3068\u5185\u8ee2\u7b4b\uff01\u7d76\u5bfe\u306b\u935b\u3048\u308b\u3079\u3057"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"730\" src=\"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-content\/uploads\/2024\/01\/863819a5e4dc60d4b03c8907f8bb0c41-1024x730.jpg\" alt=\"\" class=\"wp-image-248\" srcset=\"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-content\/uploads\/2024\/01\/863819a5e4dc60d4b03c8907f8bb0c41-1024x730.jpg 1024w, https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-content\/uploads\/2024\/01\/863819a5e4dc60d4b03c8907f8bb0c41-300x214.jpg 300w, https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-content\/uploads\/2024\/01\/863819a5e4dc60d4b03c8907f8bb0c41-768x548.jpg 768w, https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-content\/uploads\/2024\/01\/863819a5e4dc60d4b03c8907f8bb0c41-1536x1095.jpg 1536w, https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-content\/uploads\/2024\/01\/863819a5e4dc60d4b03c8907f8bb0c41.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p>\u6b66\u9053\u3092\u55dc\u3080\u4eba\u306f\u7d76\u5bfe\u306b\u935b\u3048\u3066\u307b\u3057\u3044\u306e\u304c\u5185\u8ee2\u7b4b<\/p>\n<p>\u5185\u8ee2\u7b4b\u3068\u8a00\u3048\u3070\u8db3\u304c\u6a2a\u306b\u5e83\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u7b4b\u8089\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u3057\u304b\u3057\u3001\u771f\u306e\u5f79\u5272\u308a\u306f\u80f4\u4f53\u3092\u652f\u3048\u308b\u3068\u3044\u3046\u5927\u5f79\u3092\u62c5\u3063\u3066\u3044\u308b\u7b4b\u8089<\/p>\n<p>\u5185\u8ee2\u7b4b\u304c\u3042\u307e\u308a\u6ce8\u76ee\u3055\u308c\u306a\u3044\u306e\u306f\u935b\u3048\u3065\u3089\u3044\u7b4b\u8089\u3060\u3068\u3044\u3046\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u935b\u3048\u65b9\u304c\u9593\u9055\u3063\u3066\u308b\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<h2>\u5185\u8ee2\u7b4b\u3092\u935b\u3048\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p>\u5185\u8ee2\u7b4b\u3092\u6b63\u3057\u304f\u935b\u3048\u305f\u306a\u3089\u4f53\u304c\u5d29\u308c\u306b\u304f\u304f\u306a\u308b<\/p>\n<p>\u66f4\u306b\u8a00\u3048\u3070\u65e9\u304f\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308b<\/p>\n<p>\u00a0<\/p>\n<p>\u5263\u9053\u306a\u3069\u306e\u6b66\u9053\u306b\u304a\u3044\u3066\u6b63\u4e2d\u7dda\u306b\u8fd1\u3044\u7b4b\u8089\u3092\u4f7f\u3063\u305f\u65b9\u304c\u76f8\u624b\u306b\u52d5\u304d\u3092\u8aad\u307e\u308c\u306a\u3044<\/p>\n<p>\u305d\u306e\u305f\u3081\u5927\u817f\u56db\u982d\u7b4b\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u3088\u308a\u3082\u5185\u8ee2\u7b4b\u3092\u935b\u3048\u305f\u65b9\u304c\u5f37\u304f\u306a\u308c\u308b<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u7acb\u3064\u306e\u304c\u4e0a\u624b\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5927\u817f\u56db\u982d\u7b4b\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u306b\u529b\u304c\u5165\u3089\u306a\u3044\u3088\u3046\u306b\u7acb\u3064\u4e8b\u304c\u3067\u304d\u308c\u3070\u5b8c\u74a7\u3067\u3059\u3002<\/p>\n<p>\u7b46\u8005\u306e\u305d\u3053\u307e\u3067\u306e\u30ec\u30d9\u30eb\u306b\u306f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304c<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u5927\u817f\u56db\u982d\u7b4b\u306b\u529b\u304c\u5165\u308a\u304c\u3061\u3060\u3063\u305f\u308a\u8db3\u304c\u30d5\u30e9\u30d5\u30e9\u3057\u3066\u3057\u307e\u3046\u306e\u3092\u5185\u8ee2\u7b4b\u3092\u935b\u3048\u308b\u4e8b\u3067\u304b\u306a\u308a\u9632\u3052\u308b\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<h2>\u8db3\u3092\u6a2a\u306b\u958b\u3044\u3066\u935b\u3048\u308b\u306e\u306f\u9593\u9055\u3044<\/h2>\n<p>\u5df7\u3067\u8a00\u308f\u308c\u308b\u5185\u8ee2\u7b4b\u306e\u7b4b\u30c8\u30ec\u306f\u8db3\u3092\u958b\u3044\u305f\u308a\u9589\u3058\u305f\u308a\u3059\u308b\u904b\u52d5\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u975e\u5e38\u306b\u52b9\u7387\u304c\u60aa\u3044\u4e0a\u306b\u65e5\u5e38\u751f\u6d3b\u3067\u4f7f\u3048\u308b\u7b4b\u8089\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u6b66\u9053\u3067\u5f79\u306b\u305f\u3064\u7b4b\u30c8\u30ec\u3068\u3044\u3046\u306e\u306f\u65e5\u5e38\u751f\u6d3b\u3067\u4f7f\u3046\u52d5\u4f5c\u3067\u935b\u3048\u308b\u4e8b\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u65e5\u5e38\u751f\u6d3b\u3067\u8db3\u3092\u5de6\u53f3\u306b\u958b\u304f\u4e8b\u3063\u3066\u3042\u307e\u308a\u306a\u3044<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u3066\u3044\u308c\u3070\u8170\u3092\u6df1\u304f\u843d\u3068\u3057\u305f\u308a\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c<\/p>\n<p>\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u4f7f\u308f\u306a\u3044<\/p>\n<h2>\u5185\u8ee2\u7b4b\u306f\u4f53\u3092\u5012\u3057\u3066\u935b\u3048\u308b<\/h2>\n<p>\u5185\u8ee2\u7b4b\u306e\u5f79\u5272\u308a\u306f\u4f53\u304c\u5012\u308c\u3066\u3057\u307e\u3046\u306e\u3092\u9632\u3050<br \/>\u6b63\u78ba\u306b\u306f\u91cd\u5fc3\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u904b\u3093\u3060\u308a\u4fdd\u3063\u305f\u308a\u3059\u308b\u7b4b\u8089<\/p>\n<p>\u5263\u9053\u306b\u304a\u3044\u3066\u8170\u3067\u6253\u3066\u306a\u3093\u3066\u8a00\u308f\u308c\u307e\u3059\u304c<br \/>\u5185\u8ee2\u7b4b\u304c\u4f7f\u3048\u306a\u3044\u3068\u8170\u3067\u6253\u3066\u306a\u3044<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u8170\u3092\u524d\u306b\u3001\u4f53\u5e79\u3092\u524d\u306b\u904b\u3076\u52d5\u304d\u3092\u7d20\u65e9\u304f\u3059\u308b\u305f\u3081\u306b\u306f\u5185\u8ee2\u7b4b\u304c\u5fc5\u9808<\/p>\n<p>\u6b66\u9053\u306b\u304a\u3044\u3066\u4f53\u91cd\u79fb\u52d5\u3067\u52d5\u304f\u4e8b\u304c\u91cd\u8981<br \/>\u5e7c\u5150\u306e\u6b69\u304d\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u5e7c\u5150\u306f\u4f53\u5e79\u3092\u524d\u306b\u79fb\u52d5\u3055\u305b\u3066\u6b69\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5185\u8ee2\u7b4b\u306f\u3053\u306e\u4f53\u5e79\u3092\u524d\u3001\u3082\u3057\u304f\u306f\u5f8c\u308d\u3001\u5de6\u53f3\u306b\u79fb\u52d5\u3055\u305b\u308b\u6642\u306b\u50cd\u304f\u7b4b\u8089<\/p>\n<p>\u5185\u8ee2\u7b4b\u3092\u935b\u3048\u308b\u6642\u306f\u5927\u817f\u56db\u982d\u7b4b\u306b\u529b\u304c\u5165\u3089\u306a\u3044\u72b6\u614b\u3067\u4f53\u3092\u524d\u306b\u5012\u3059<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u8eab\u4f53\u3092\u65e9\u304f\u52d5\u304b\u3059\u306b\u306f\u4f53\u5e79\u3092\u65e9\u304f\u52d5\u304b\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u3092\u652f\u3048\u308b\u306e\u304c\u5185\u8ee2\u7b4b<\/p>\n<p>\u00a0<\/p>\n<p>\u3044\u304f\u3089\u5263\u9053\u306e\u5148\u751f\u304c<\/p>\n<p>\u00a0<\/p>\n<p>\u300c\u8170\u3067\u6253\u3066\u300d<\/p>\n<p>\u3068\u6307\u5c0e\u3057\u3066\u3082\u8170\u3092\u652f\u3048\u308b\u5185\u8ee2\u7b4b\u304c\u8ca7\u5f31\u3067\u306f\u7d20\u65e9\u3044\u52d5\u304d\u306f\u3067\u304d\u306a\u3044<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u5185\u8ee2\u7b4b\u3092\u935b\u3048\u308b\u65b9\u6cd5\u306f\u7c21\u5358\u306b\u8a00\u3048\u3070<\/p>\n<p>\u00a0<\/p>\n<p>\u300c\u8e0f\u3093\u5f35\u308c\u306a\u3044\u72b6\u614b\u3067\u4f53\u5e79\u3092\u52d5\u304b\u3059\u4e8b\u300d<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u4eba\u9593\u306f\u524d\u306b\u5012\u308c\u305d\u3046\u306b\u306a\u308b\u3068\u8db3\u306e\u722a\u5148\u306b\u529b\u304c\u5165\u308a<\/p>\n<p>\u5012\u308c\u308b\u306e\u3092\u9632\u304e\u307e\u3059<\/p>\n<p>\u00a0<\/p>\n<p>\u305d\u3046\u3067\u306f\u306a\u304f\u8db3\u306e\u722a\u5148\u304c\u5730\u9762\u306b\u3064\u304b\u306a\u3044\u72b6\u614b\u3067\u5012\u308c\u306a\u3044\u3088\u3046\u306b\u8e0f\u3093\u5f35\u308b\u3068\u5185\u8ee2\u7b4b\u306b\u529b\u304c\u5165\u308a\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<h2>\u5185\u8ee2\u7b4b\u306e\u7b4b\u30c8\u30ec<\/h2>\n<p>\u5185\u8ee2\u7b4b\u306e\u7b4b\u30c8\u30ec\u306f\u7c21\u5358\u3067\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059<\/p>\n<p>\u00a0<\/p>\n<p>\u819d\u7acb\u3061\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u4e21\u819d\u3092\u5e8a\u306b\u3064\u3051\u3066\u592a\u3082\u3082\u3092\u5782\u76f4\u306b\u7acb\u3066\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u72b6\u614b\u304b\u3089\u8eab\u4f53\u3092\u524d\u306b\u52d5\u304b\u3059<\/p>\n<p>\u00a0<\/p>\n<p>\u5012\u308c\u306a\u3044\u3088\u3046\u306b\u5185\u8ee2\u7b4b\u3067\u8e0f\u3093\u5f35\u308a\u307e\u3057\u3087\u3046<\/p>\n<p>\u8010\u3048\u304d\u308c\u306a\u3044\u3068\u601d\u3063\u305f\u3089\u8eab\u4f53\u3092\u5143\u306e\u4f4d\u7f6e\u306b\u623b\u3059<\/p>\n<p>\u00a0<\/p>\n<p>\u3053\u306e\u7e70\u308a\u8fd4\u3057\u3067\u5185\u8ee2\u7b4b\u306f\u7c21\u5358\u306b\u935b\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u935b\u932c\u306e\u826f\u3044\u3068\u3053\u308d\u306f\u5185\u8ee2\u7b4b\u3092\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u935b\u3048\u3089\u308c\u308b\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u4e00\u822c\u7684\u306b\u77e5\u3089\u308c\u3066\u3044\u308b\u5185\u8ee2\u7b4b\u306e\u7b4b\u30c8\u30ec\u306f<\/p>\n<p>\u8db3\u3092\u9589\u3058\u305f\u308a\u958b\u3044\u305f\u308a\u3059\u308b\u3082\u306e<\/p>\n<p>\u8db3\u3092\u5927\u304d\u304f\u958b\u3044\u305f\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u8db3\u3092\u9589\u3058\u305f\u308a\u958b\u3044\u305f\u308a\u3059\u308b\u30bf\u30a4\u30d7\u306e\u7b4b\u30c8\u30ec\u306f\u65e5\u5e38\u751f\u6d3b\u3067\u4f7f\u308f\u306a\u3044\u30bf\u30a4\u30d7\u306e\u7b4b\u30c8\u30ec\u306a\u306e\u3067<\/p>\n<p>\u904b\u52d5\u795e\u7d4c\u304c\u935b\u3048\u3065\u3089\u3044<\/p>\n<p>\u00a0<\/p>\n<p>\u8db3\u3092\u5927\u304d\u304f\u958b\u3044\u305f\u30b9\u30af\u30ef\u30c3\u30c8\u3067\u3082\u5185\u8ee2\u7b4b\u4ee5\u5916\u306b\u3082\u523a\u6fc0\u304c\u3044\u304f<\/p>\n<p>\u00a0<\/p>\n<p>\u5185\u8ee2\u7b4b\u3092\u935b\u3048\u308b\u7b4b\u30c8\u30ec\u3068\u3057\u3066\u306f\u30a6\u30b5\u30ae\u8df3\u3073\u306a\u3069\u304c\u3042\u308b\u304c\u3042\u308c\u306f\u8ca0\u8377\u304c\u5f37\u3059\u304e\u308b<\/p>\n<p>\u00a0<\/p>\n<p>\u305d\u308c\u306b\u4eca\u56de\u3001\u7d39\u4ecb\u3057\u305f\u65b9\u6cd5\u306f\u30c6\u30ec\u30d3\u3092\u898b\u306a\u304c\u3089\u3067\u3082\u3067\u304d\u308b\u304b\u3089\u6c17\u697d\u306b\u884c\u3048\u307e\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\n<div id=\"trivi-570016473\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4987858225468330\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-4987858225468330\" \ndata-ad-slot=\"9961038977\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u6b66\u9053\u3092\u55dc\u3080\u4eba\u306f\u7d76\u5bfe\u306b\u935b\u3048\u3066\u307b\u3057\u3044\u306e\u304c\u5185\u8ee2\u7b4b \u5185\u8ee2\u7b4b\u3068\u8a00\u3048\u3070\u8db3\u304c\u6a2a\u306b\u5e83\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u7b4b\u8089\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8 \u00a0 \u00a0 \u3057\u304b\u3057\u3001\u771f\u306e\u5f79\u5272\u308a\u306f\u80f4\u4f53\u3092\u652f\u3048\u308b\u3068\u3044\u3046\u5927\u5f79\u3092\u62c5\u3063\u3066\u3044\u308b\u7b4b\u8089 \u5185\u8ee2\u7b4b\u304c\u3042\u307e\u308a\u6ce8\u76ee\u3055\u308c\u306a\u3044 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[12],"class_list":["post-245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","tag-12"],"_links":{"self":[{"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/comments?post=245"}],"version-history":[{"count":0,"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/posts\/245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/media\/248"}],"wp:attachment":[{"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/media?parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/categories?post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trivia-and-know-how-notes.com\/ribaken\/wp-json\/wp\/v2\/tags?post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}